Description: This textbook, titled "Essentials of Strength Training and Conditioning," published in 2008 by Human Kinetics, is a valuable resource for anyone interested in fitness and physical education. Written by the National Strength and Conditioning Association Staff, the book contains 656 pages covering topics such as exercise technique, program design, and nutrition. Its format is a book, and it is written in English.The book measures 11 inches in length and 8.5 inches in width, with a weight of 83.4 ounces. Its categories include Textbooks, Education & Reference, and Books & Magazines. If you are looking for a comprehensive guide to strength training and conditioning, this book is an excellent choice.
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Location: Virginia Beach, Virginia
End Time: 2024-10-27T20:21:03.000Z
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Subject Area: Physical Education
Book Title: Essentials of Strength Training and Conditioning
Subject: fitness
Item Length: 11in
Item Width: 8.5in
Author: National Strength and Conditioning Association Staff
Publication Name: Essentials of Strength Training and Conditioning
Format: Book, OTHER
Language: English
Publisher: Human Kinetics
Publication Year: 2008
Type: Textbook
Item Weight: 83.4 Oz
Number of Pages: 656 Pages