Description: Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice.
Price: 80 USD
Location: Bailey, Colorado
End Time: 2024-10-25T21:53:18.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money back or replacement (buyer's choice)
Number of Pages: 752 Pages
Publication Name: Essentials of Strength Training and Conditioning
Language: English
Publisher: Human Kinetics
Item Height: 0.6 in
Publication Year: 2015
Subject: Bodybuilding & Weight Training, Physical Education
Item Weight: 1734.6 Oz
Type: Textbook
Subject Area: Sports & Recreation, Education
Item Length: 11 in
Author: Nsca -National Strength & Conditioning Association
Item Width: 8.5 in
Format: Hardcover
