NSCA's Essentials of Personal Training 3rd Edition by Brad Schoenfeld (English)

Description: NSCA's Essentials of Personal Training by Brad Schoenfeld, Ronald L. Snarr Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description NSCAs Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive resource for personal trainers, health and fitness instructors, and other fitness professionals. It is also the primary preparation source for those taking the NSCA-CPT exam. Publisher Description Developed by the National Strength and Conditioning Association (NSCA), NSCAs Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals. Updated to reflect the latest research, with clear explanations of supporting scientific evidence, this edition will give readers the knowledge, skills, and abilities (KSAs) needed by modern personal training professionals. New content addresses the latest objectives found on the National Strength and Conditioning Associations Certified Personal Trainer (NSCA-CPT) exam, maintaining this texts position as the single best resource for those preparing for the NSCA-CPT exam. NSCAs Essentials of Personal Training, Third Edition, provides guidelines for the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs for clients of all ages and fitness levels. With comprehensive coverage of various categories of unique client needs, readers will learn how to make specific modifications and adjust exercise programs for each individual client. Multiple fitness testing protocols and norms for each component of fitness--including 10 new tests--are all presented, along with instructions that are detailed yet easy to follow. Over 200 full-color photos and accompanying instructions clearly describe and visually show proper technique for exercises and drills, including stretching, plyometrics, and stability ball exercises. There are new sections on suspension training, manual resistance training, and common types of resistance training equipment. Plus, 27 online videos, delivered through HK Propel , demonstrate exercise technique in action, preparing readers to instruct clients through safe exercise performance. Students will also be able to complete chapter quizzes assigned by instructors through HK Propel . Study questions at the end of each chapter, written in the same style and format as those found on the NSCA-CPT exam, facilitate learning of chapter content and fully prepare candidates for exam day. Practicing professionals and aspiring professionals alike will benefit from a new appendix of advice on building a successful career as a personal trainer. NSCAs Essentials of Personal Training, Third Edition, remains the most comprehensive resource available for personal training preparation and professional development. Unmatched in scope, this essential text continues to be a definitive reference for current and future personal trainers, exercise instructors, fitness facility and wellness center managers, and other fitness professionals. Note: A code for accessing HK Propel is included with all new print books. Author Biography ABOUT THE NSCA The National Strength and Conditioning Association (NSCA) is the worlds leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the worlds trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field. ABOUT THE EDITORS Brad J. Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA, is internationally regarded as one of the foremost authorities on muscle hypertrophy. He has worked with numerous elite-level athletes, including many top pros. Dr. Schoenfeld was the 2011 National Strength and Conditioning Association (NSCA) Personal Trainer of the Year. He was the recipient of the 2016 Dwight D. Eisenhower Fitness Award, which is presented by the United States Sports Academy for outstanding achievement in fitness and for contributions to the growth and development of sport fitness through outstanding leadership activity. He was also the 2018 cowinner of the NSCA Outstanding Young Investigator Award. Dr. Schoenfeld earned his PhD in health promotion and wellness at Rocky Mountain University, where his research focused on elucidating the mechanisms of muscle hypertrophy and their application to resistance training. He has published more than 300 peer-reviewed scientific papers and serves on the editorial advisory boards for several journals, including the Journal of Strength and Conditioning Research and the Journal of the International Society of Sports Nutrition . He is the author of multiple fitness books, including Science and Development of Muscle Hypertrophy , The M.A.X. Muscle Plan , and Strong & Sculpted . Dr. Schoenfeld is a full professor of exercise science at Lehman College in the Bronx, New York, and is director of the graduate program in human performance and fitness. He previously served as the sports nutrition consultant to the New Jersey Devils hockey organization. Ronald L. Snarr, PhD, CSCS,*D, NSCA-CPT*D, TSAC-F*D, is an assistant professor of exercise science at Missouri State University. He has over 15 years of personal training and strength and conditioning experience, having worked with athletes at the Olympic, professional, and collegiate levels; firefighters; police officers; adapted athletes; and others. Dr. Snarr earned his PhD in exercise physiology and human performance from the University of Alabama, his masters degree in exercise science from Auburn University at Montgomery, and his bachelors degree from Pennsylvania State University. Dr. Snarr is also completing another masters degree in applied biostatistics with a focus on research design and methodology. His current research focuses include high-intensity interval training, tactical athlete and adapted athlete performance, electromyography, and body composition. From these interests, he has published over 75 peer-reviewed manuscripts and presented at multiple national and regional conferences. He serves on the editorial board for Personal Training Quarterly . He is also currently authoring a textbook on scientific writing for the field of kinesiology. Dr. Snarr was named the recipient of the 2020 Junior Researcher of the Year Award by the Waters College of Health Professions at Georgia Southern University. Details ISBN 1492596728 ISBN-13 9781492596721 Title NSCA's Essentials of Personal Training Author Brad Schoenfeld, Ronald L. Snarr Format Hardcover Year 2021 Pages 760 Edition 3rd Publisher Human Kinetics Publishers GE_Item_ID:161831240; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. 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End Time: 2024-11-28T07:40:52.000Z

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