Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Paleo Fitness: A Primal Training And Nutrition Program To Get Lean, Strong And HealthyISBN13:9781612431659ISBN10:1612431658Author:Stewart, Brett (Author), Edwards, Darryl (Author), Warner, Jason (Author)Description:Go Back To Basics The Best Way To Get A Strong, Lean Physique Is To Eat And Work Out The Way Nature Intended Paleo Fitness Guides You Through The Fitness And Exercise Plan Anthropological Evidence Has Proven To Be The Most Efficient, Healthiest Way To Live--Work Out In The Real World, For The Real World A Healthy, Athletic Physique Is As Easy As Tuning In To How Your Body Evolved This Book Shows How To Work Out With Functional, Playful, And Primal Movements For: - Improved Strength, Speed & Stamina- Greater Mobility & Flexibility- Life-Long Fitness & Good Healthpacked With Step-By-Step Exercises, A Two-Week Meal Plan And Delicious, Satisfying, Healthy Recipes, Paleo Fitness Helps You Use The High-Intensity Methods Proven To Increase Fitness In The Shortest Possible Time Binding:Paperback, PaperbackPublisher:Ulysses PressPublication Date:2013-06-11Weight:0.8 lbsDimensions:0.5'' H x 9.1'' L x 7.5'' WNumber of Pages:176Language:English
Price: 15.67 USD
Location: USA
End Time: 2024-08-22T00:36:45.000Z
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Book Title: Paleo Fitness : a Primal Training and Nutrition Program to Get Lean, Strong and Healthy
Item Length: 9.2in
Item Height: 0.5in
Item Width: 7.5in
Author: Darryl Edwards, Jason Warner, Brett Stewart
Format: Trade Paperback
Language: English
Topic: Health & Healing / Low Carbohydrate, Exercise, Diet & Nutrition / Nutrition, General, Healthy Living, Diet & Nutrition / Diets
Publisher: Ulysses Press
Publication Year: 2013
Genre: Cooking, Health & Fitness
Item Weight: 12.9 Oz
Number of Pages: 144 Pages