Description: A Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training Program Looking for a simplified strategy on what to eat, when, what to avoid to get the best results from your weight training gym program? Something that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results? This is it. Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Author Marc McLean is an online personal training and nutrition coach with over two decades' worth of experience in weight training. He's the founder of Weight Training Is The Way, and is a fitness writer for leading websites including Mind Body Green and The Good Men Project, which have a combined monthly audience of 15 million+ visitors. Marc shares his masterplan for maximising your exercise efforts...and uncomplicates the complicated when it comes to nutrition, fat loss and muscle development. This book is not about choosing one diet over another. It's not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain. It's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body.
Price: 20.55 USD
Location: East Hanover, New Jersey
End Time: 2025-01-18T06:06:17.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781916125407
UPC: 9781916125407
ISBN: 9781916125407
MPN: N/A
Book Title: Strength Training Nutrition 101 : Build Muscle and Burn Fat Easily... a Healthy Way of Eating You Can Actually Maintain
Number of Pages: 152 Pages
Language: English
Publisher: MARC McLean
Publication Year: 2019
Item Height: 0.3 in
Topic: Diet & Nutrition / Nutrition, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 7.5 Oz
Author: Marc Mclean
Item Length: 9 in
Book Series: Strength Training 101 Ser.
Item Width: 6 in
Format: Trade Paperback
